When it comes to getting essential vitamins in your diet, few foods are more powerful than fruit. Bursting with natural ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, and how regularly you use it. Learn how to make the most of your vitamins ...

Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to ...

Fat-soluble vitamins like D, E, K and A absorb best when taken with meals containing healthy fats, while water-soluble B vitamins and vitamin C can be taken throughout the day.

A Spanish hospital has sounded the alarm after witnessing a surge in patients suffering from vitamin D poisoning. The authorities have linked these cases to prolonged and uncontrolled use of ...

Discover the hidden risks of natural supplements. From turmeric to protein powders, learn why "natural" doesn't always mean ...

Drug Classes: fat-soluble vitamin Availability: over-the-counter (OTC); generic available How is it used? capsule, liquid, or tablet that is swallowed Uses Side Effects Warnings & Precautions ...

Fat-soluble vitamins: Vitamin A should be taken with a meal containing some fat for optimal absorption.

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts A doctor and dietitian break down what to consider as you choose when to take your dose.

People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...

Vitamin D is a fat-soluble vitamin long associated with bone health, but emerging evidence is revealing that it has a broader role, particularly in gut health. Both animal and human studies have ...