Scientists are tackling society's growing obesity problem from all kinds of angles – and new research picks out a particular ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A ...

With the recent surge in popularity of weight loss drugs like Ozempic, altogether called GLP-1s, there has been renewed scientific interest in understanding how our bodies regulate muscle growth.

Explore the intriguing science behind changes in skin color caused by what we eat. Delve into real-life cases of people whose ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...

Ghee and mustard oil, key ingredients in Indian cuisine, offer distinct benefits. Ghee is rich in fat-soluble vitamins and ...

Authorities in Surat seized 25 tons of adulterated ghee made with vegetable fat and other additives. Two individuals were ...

Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

Struggling to lose stubborn belly fat? Want to improve your health and trim your waistline without extreme diets or intense ...

The Spike & Fat Boy team was doing it in real life, a few years earlier. Now, more than three decades later -- and inspired by a brief mention of the team by Ready in the book “The Wax Pack,” wherein ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...