People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...

Many people take pills and supplements without knowing the right way. This list shares key facts from NIH about safe, ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Unlike water-soluble vitamins, fat-soluble vitamins depend on fat for proper absorption. Thus, it’s generally recommended that you take fat-soluble compounds with a meal that contains fat. Vitamin A ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

Read on as we share signs of overconsumption of supplements and how to avoid it.

Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

Some supplements can support healthy weight loss, but they’re not a magic fix, says Raj Dasgupta, M.D., a quadruple board-certified internist at Huntington Health Hospital in Pasadena, California.

The best time to take CoQ10 is with a meal containing dietary fat to optimize absorption. You may also find that it’s best to ...