Medically reviewed by Sanja Jelic, MD Vitamins are classified as either fat-soluble or water-soluble based on how the body ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

serve as a specific type of dietary supplement. It being fat-soluble, this version of vitamin C effectively penetrates cell membranes more than its water-soluble versions. Several health ...

Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

However, supplements should be used cautiously ... anxiety and cravings. Being fat-soluble is not a bad thing. But too much of a good thing can quickly turn into a bad thing.

This fat-soluble vitamin helps blood clotting and wound healing. There’s also increasing evidence that vitamin K supports bone health. While we need calcium for our bone and muscle health, taking ...

What are the differences between vitamin D and D3 supplements? Vitamin D is a group of fat-soluble secosteroids that help the body absorb calcium and phosphorus. Vitamin D3 is a specific type of ...