Scientists are tackling society's growing obesity problem from all kinds of angles – and new research picks out a particular ...

If you're one of the 13% of American adults who has taken a GLP-1 drug for weight loss, you may know that while fat seemingly ...

Protein – an important macronutrient ... however the removal of the fat also removes fat-soluble nutrients like vitamins A and E. Semi-skimmed options are also low enough in fat to be ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Obesity, which affects 650 million people worldwide, influences the development of cardiometabolic diseases and increases the risk of cancer.

This nutritious snack, made from a mixture of oats, dates, nuts and seeds, offers a balanced blend of protein, soluble fiber and healthy fat to support the health of your arteries. Oats ...