Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

Let us be honest- our bodies are under constant threat now more than ever. From pollution in the air we breathe, to ...

Vitamin D and calcium are crucial for bone health, with vitamin D aiding calcium absorption. Sunlight, diet, and supplements ...

Professor Fatai Fehintola, consultant physician and clinical pharmacologist at the University College Hospital, Ibadan, ...

Vitamin D is crucial for bone health and immunity, obtainable through sunlight and diet. Supplements, however, can lead to ...

Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

Actress Keke Palmer is opening her purse and spilling her supplement secrets. In addition to housing SPF, a swath of $2 bills, freeze-dried miso soup, and contact lenses “because all the baddies are ...

A new study finds that vitamin D3 nanoemulsion supplements significantly improve autism symptoms in children, including ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

There’s no such thing as "natural Ozempic." While supplements like psyllium, berberine, and glucomannan are paraded as ...

It may sound ironic that people in a sun-drenched country like India need to be medically prescribed a dose of sunshine for ...