You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

The White House praised fast food chain In-N-Out Burger for swapping sunflower oil for beef tallow in a Monday press release.

The lymphatic system, often overshadowed by your more celebrated counterparts like the circulatory and respiratory systems, plays a vital role in maintaining the delicate balance of bodily fluids, def ...

Cardiologist Dr. Bimal Chhajer shares 10 heart-friendly foods that help lower cholesterol, control blood pressure, and fight ...

Modern dairy cows are milk-producing powerhouses—some yielding more than 50 kg a day. But all that productivity comes at a ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

A new drug prevents weight gain and fatty liver by controlling magnesium in cells. It made mice stay slim despite lifelong ...

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

Ghee coffee, a traditional Ayurvedic drink, is gaining traction for its potential health benefits. This blend of coffee and ...

We've assessed multivitamin and mineral supplements from brands including Boots, Centrum, Holland & Barrett and Seven Seas to ...

Vitamin D is crucial for bone health and immunity, obtainable through sunlight and diet. Supplements, however, can lead to ...