Vitamin D plays a vital role in managing vitiligo by supporting immune balance, aiding melanocyte function, and enhancing ...

It’s easy to assume that if you live in sunny Florida, your vitamin D levels are fine — but that assumption could leave your health at risk.

Modern dairy cows are milk-producing powerhouses—some yielding more than 50 kg a day. But all that productivity comes at a ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

A new drug prevents weight gain and fatty liver by controlling magnesium in cells. It made mice stay slim despite lifelong ...

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

Crack the truth about eggs! From cholesterol myths to fresh vs. old, clear up common misconceptions about these breakfast ...

Actress Keke Palmer is opening her purse and spilling her supplement secrets. In addition to housing SPF, a swath of $2 bills, freeze-dried miso soup, and contact lenses “because all the baddies are ...

Explore the healthiest and tastiest ways to cook eggs, from poaching to shakshuka, without compromising their nutrients.

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...