Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

It’s easy to assume that if you live in sunny Florida, your vitamin D levels are fine — but that assumption could leave your health at risk.

Vitamin D plays a vital role in managing vitiligo by supporting immune balance, aiding melanocyte function, and enhancing ...

The afternoon energy dip strikes most people around 3 PM. Hunger pangs emerge, concentration wavers, and suddenly that candy ...

Nutritionists have dished on the guilt-free picks on Starbucks' menu-including a refreshing fan-favorite, a savory breakfast ...

Flaxseeds are small brown seeds produced from the flax plant.Learn more about flaxseed, its nutritional components, and ...

Go back a few decades and it was only cartons of green, blue or red topped milk that you would find lining fridge doors in ...

Half of all deaths from heart disease are linked to poor diet but apples, grapes, tea and – yes – chocolate can all help protect your health ...