Curious about vitamin E supplements? Here's what you need to know about the nutrient and its impact on your skin and overall ...

Steak ‘n Shake announced in January that by the end of February, all locations would end the use of vegetable oil and switch ...

Kale is a leafy green that’s rich in a wide range of nutrients, helping to prevent various health problems. Here are the ...

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

Eggs used to be a nice, affordable way to stretch a meal or even to make them a centerpiece for breakfast, lunch or even ...

Researchers at the College of Life Science at Northwest Normal University (Lanzhou, China) used gas chromatography-ion ...

Delicious and so versatile, oats are a godsend if you are looking to maintain a healthy lifestyle. Here's what happens to ...

The good news? You can lower cholesterol in your 40s and 50s through targeted lifestyle changes, a heart-smart diet, and—in ...

Mumbai In a world where health trends come and go, a US-based doctor has stirred interest with a refreshingly simple message — lowering cholesterol doesn't require drastic diets or exotic superfoods.

People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with ...

It helps keep your bones strong, your immune system alert, your mood stable, and even your hormones happy. But here’s the ...

Discover how phytosterols in plant foods naturally reduce diabetes and heart disease risk. Learn which foods pack the most powerful protection.