It helps keep your bones strong, your immune system alert, your mood stable, and even your hormones happy. But here’s the ...

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

Your body needs a mix of carbs, protein, fat, and vitamins for great overall health and well-being. According to doctors, ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

Vitamin D is a fat-soluble, rather than water-soluble ... “I always recommend my clients with diabetes be screened for a vitamin D deficiency so the appropriate vitamin D supplementation ...

Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...