Research carried out on mice has revealed how a hormone released by the intestine acts on the brain and helps regulate the ...

Obesity remains one of the greatest health challenges worldwide, leading to diabetes, heart disease, and increased healthcare ...

Fat jabs aside, losing body fat requires concerted effort. Exercise alone will not shift excess kilos – a diet and workout ...

Caffeine is a stimulant that can provide a mental boost prior to a workout and has been shown to help people work out for ...

For the first time, researchers have identified a protein that represses the activity of energy-burning brown fat. The ...

The fat burning zone myth exposed ... Each pound of muscle burns approximately 6 to 7 calories per day just existing, while fat tissue burns only 2 to 3 calories per pound.

Cysteine-elimination-induced browning and weight loss requires noradrenergic signaling. a, Tissue clearing and whole-brain c-Fos immunolabelling approach. b, Scheme of the thermosensory ...

An investigational drug developed by Eolo Pharma is showing promise in animal experiments and an early human trial. It could ...

“Almonds are a great source of healthy fats, fiber, and magnesium, all of which can contribute to fat loss and muscle recovery,” says Manaker. “Magnesium, in particular, helps relax your body and ...

Salmon is an excellent source of the omega-3 fats DHA and EPA. These long-chain polyunsaturated fats may promote visceral fat loss via several routes. For instance, research has found that omega-3 ...

How to burn more fat while exercising: Boosting your workout. Lifting weights before cardio can enhance benefits but it’s not the only way to get more bang for your buck.

A research team was looking to make a new anti-inflammatory medication when they found some incredible side effects ...