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The Healthy @Reader's Digest on MSN13 Supplement or Medication Combos You Should Never MixYou might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...
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EatingWell on MSNWe Asked 3 Cardiologists the #1 Change to Make for Lower Cholesterol—They All Said the Same Thing“Reducing saturated fat intake is the best change people can make to lower their cholesterol,” says Sarah Speck, M.D., M.P.H. Saturated fat changes the way the liver metabolizes cholesterol. So, ...
Gentle and hypoallergenic, rice milk is often a go-to for those with multiple food sensitivities. “It’s easy on the stomach, ...
Approximately 1 billion people are suffering from Vitamin D deficiency, according to the National Library of Medicine in the ...
Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...
Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, cholesterol, and blood sugar regulation, says Cheng-Han Chen, M.D., ...
“Having a balanced diet lower in saturated fat ... contain vitamin C, folate, and potassium, which have antioxidant and ...
High cholesterol can be dangerous if left untreated, but there are ways to naturally lower your levels and one doctor shared three foods to eat ...
Fat isn’t just a guilty pleasure — it’s cancer’s secret weapon. New research from UT Southwestern Medical Center is shedding light on why this is the case.
Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a difference and consistency is key.
Unlike fat-soluble vitamins, which are stored in fatty tissues, water-soluble vitamins need to be replenished daily through diet.
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