Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

There is no one best time to take a multivitamin. The best time to take your multi is when you'll remember to take it ...

Vitamin D helps your body absorb calcium. The deficiency occurs when your body doesn't get or process adequate amounts of this vitamin. Through a few symptoms like hair loss, anxiety and depression, ...

Nutrient needs for men Men aren't necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the ...

A groundbreaking study reveals that vitamin D supplementation significantly enhances chemotherapy outcomes in breast cancer ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

Ever found yourself staring at a shelf full of supplement bottles, thinking, “Maybe I need all of these?” We’ve all been ...

Vitamin D is one of the most important vitamins. It plays a critical role in helping your body absorb calcium, supporting your immune system and keeping your muscles and brain cells ...

Unlike many vegetable and seed oils that undergo intensive industrial processing, tallow remains largely untouched, making it ...

Nutritionist Jen Avis is encouraging everyone not to be afraid of trying different methods of cooking and eating vegetables!

Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...

Listen up, health enthusiasts — it's time to get excited about what's literally growing beneath our feet. Root vegetables are ...