Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...

Claire Hitchen, a registered nutritional therapist, has warned to beware "high fibre", "fat free", "high protein" and "low ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

Do multivitamins work? We're told they are essential at every stage of life–children need their Flintstones, teenagers demand ...

Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...

for example, an 89-year-old man from Surrey who had been taking supplements for months died from a vitamin D overdose. “All the fat-soluble vitamins can be stored in the body so could ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Some foods look like they are healthy, but they are really bad for you. Here are the worst healthy products in the grocery ...

IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed ...