Biotin promotes the production of keratin, a key protein to strengthen all the three tissues. Its deficiency can lead to ...

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

Calcium deficiency can cause early symptoms like muscle aches and long-term symptoms like dental issues. Learn more about how ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Poor diet, absorption issues and restrictive eating increase the risk of nutrient shortages. Have you ever noticed a cut that just wouldn’t heal, or nails that keep breaking, no matter what you do?

Beyond bone health, vitamin D deficiency correlates strongly with depression, anxiety and mood instability, symptoms that ... vitamin works with other fat-soluble vitamins to support overall ...

If you have any health issues or suspect you might be experiencing deficiency symptoms ... have a deficiency. Vitamins are categorised into two types: water-soluble and fat-soluble.

Vitamins can be fat-soluble or water-soluble ... Vitamin C and the B vitamins are water-soluble vitamins. To avoid vitamin deficiencies, people need to consume water-soluble vitamins each day ...

Known as the sunshine vitamin, vitamin D is a fat-soluble vitamin necessary ... “Signs or symptoms of vitamin D deficiency aren’t very distinct,” O’Connor says. The only way to get an ...

Vitamins play an important role in maintaining our health. But did you know that all vitamins are built differently and aren't the same? Another interesting fact about vitamins is that our body ...

Untreated deficiency of fat can also contribute to dermatitis. Your body requires dietary fats to absorb fat-soluble vitamins such as vitamins D, A, E and K. Not consuming enough fat can restrict ...