On the other hand, fat-soluble vitamins dissolve in fat and are ... Vitamin B7 (biotin) deficiencies may cause symptoms like hair loss, skin problems and brittle nails. These deficiencies can ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Vitamins and minerals are essential nutrients that your body requires in small quantities to function effectively and maintain good health. While a diverse and balanced diet provides all the ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...