News

A Spanish hospital has sounded the alarm after witnessing a surge in patients suffering from vitamin D poisoning. The ...
A warning has been issued to UK tourists after individuals in Spain allegedly took too much of a vitamin supplement ...
People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...
Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...
Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...
Taking vitamins can seem simple, but knowing when and how to take them can make a big difference. Most vitamins can be taken ...
“Fat-soluble vitamins in particular are prone to cause toxicity, as they ‘stick around’ for longer in the body,” says Moutafis. These include vitamins A, D, E, and K.
While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...
It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...
What vitamins are good for losing belly fat? The answer might surprise you. Not long ago, scientists found that women with ...
Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...
Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.