Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh ...

Supplements are universal, easily found at pharmacies nearby you, advertised on social media, and promoting everything from ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

Unlike water-soluble vitamins, fat-soluble vitamins depend on fat for proper absorption. Thus, it’s generally recommended that you take fat-soluble compounds with a meal that contains fat. Vitamin A ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

Curious about vitamin E supplements? Here's what you need to know about the nutrient and its impact on your skin and overall health.

One popular daily supplement could be putting people at an increased risk of liver failure, bone problems and bleeding ...

Some supplements can support healthy weight loss, but they’re not a magic fix, says Raj Dasgupta, M.D., a quadruple board-certified internist at Huntington Health Hospital in Pasadena, California.