Fried eggs on fresh tortillas makes as fine a breakfast as it does a light supper. Melt a little butter in a frying pan and warm the tortillas, then remove and hold on a serving plate. Then sauté ...

Wash potatoes and prick with a fork. In the oven preheated to 375 F, bake for 45 minutes, or until you can pierce with a fork ...

Fat metabolism is a fascinating process and essential for human survival. It involves the digestion, absorption, transportation and utilization of lipids as a source of energy or as an energy reserve.

A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

This type of fibre promotes gut bacteria diversity, which has been frequently linked to a lower risk of belly fat. Excellent foods to eat to increase your soluble fibre intake include: Avocados ...

We've done the research. Here are the benefits and drawbacks. Vitamin E is a fat-soluble nutrient found in many foods and is important to the human body in various ways. Vitamin E, in the form of ...

Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

Send us a tip using our anonymous form. A daily briefing on what matters in the music industry Send us a tip using our anonymous form. Billboard is a part of Penske ...

New skincare trend has people applying beef fat to their faces for glowing skin. Dermatologists weigh in on the benefits, risks, safety precautions and more. In the world of beauty and skincare ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...