The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

Luffy's journey to become Pirate King has been part of an ancient plan. The theory suggests his actions, dreams, and aspirations were influenced by this plan. The true role of Luffy, the Hito Hito ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

If you're looking to burn fat and reshape your body, strength training is one of the most powerful tools in your arsenal. Unlike steady-state cardio, which burns calories only while you're moving, ...

Researchers at CNIO have discovered that blocking the mitochondrial protein MCJ in brown fat increases heat production and leads to weight loss in obese mice, offering protection against ...

While the Holy Knights’ strength is overwhelming, only Luffy stands a chance against them as of One Piece Chapter 1137. At least for now, Luffy is the only one on the island, aside from Loki who ...

Curious about what is Luffy’s dream? In the world of One Piece, Luffy’s dream is a big deal. It’s what keeps him and his crew, the Straw Hat Pirates, sailing across the Grand Line and beyond. Luffy’s ...

Are you interested in Monkey D. Luffy’s Gear 4 transformations in One Piece? While you’ve witnessed his Gear 5 debut in the 2022 movie “One Piece Film Red,” let’s rewind: when does Luffy use Gear 4?