According to US-based nutrition expert Dr Rice Berg, pot bellies among Indian men and women are often due to their diet high ...

Research shows that drinking 17 ounces of water can increase how fast you burn calories by up to 30 percent […] The post What ...

Look, I’ve been helping people eat big for a while now, and let me tell you something – most people […] The post The 4000 ...

Not all breads are created equal. See which ones dietitians suggest avoiding and the wholesome options they prefer instead.

A new study has uncovered how regular aerobic exercise might help prevent fatty liver disease—by encouraging the body to turn ...

Bloating is a symptom that makes your belly temporarily swell, often due to flares from comorbidities. Learn how abdominal ...

Leafy greens are full of beneficial nutrients that help reduce body fat. “Spinach, kale, arugula, and other leafy greens are ...

Researchers have discovered the brain uses fat the same way muscles do — as an alternative fuel to glucose — going against ...

Researchers have uncovered hidden biological changes in fat tissue during weight loss, including cellular cleanup and ...

New University of South Australia research is providing evidence of biological triggers of oil production in oats, a discovery that will help processing and potentially drive further demand for ...

A study in Nature reveals how gut cells sense microbial flagellin and signal the brain to stop eating—introducing a sixth ...

Fatty liver disease, particularly non-alcoholic fatty liver disease (NAFLD), is becoming increasingly common due to sedentary ...