Research shows that drinking 17 ounces of water can increase how fast you burn calories by up to 30 percent […] The post What ...

I used to obsess over my step counter, wondering why I needed way more steps than my walking buddy to […] The post What I ...

Researchers have discovered the brain uses fat the same way muscles do — as an alternative fuel to glucose — going against ...

A study in Nature reveals how gut cells sense microbial flagellin and signal the brain to stop eating—introducing a sixth ...