Can lemon water, green tea or detox drinks really burn fat? Experts debunk 15 common weight loss myths and explain what ...

Research carried out on mice has revealed how a hormone released by the intestine acts on the brain and helps regulate the ...

Discover 9 simple home workouts approved by fitness coach Daniel Leau that can help you get rid of stubborn belly fat in just ...

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

If you're craving fast food, dietitians say these five McDonald’s orders won’t wreck your belly fat loss plan.

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...

Donald Trump Announces Trade Agreement With China Ronit Roy Didn't Have Money To Eat, Ektaa Took Him: Ram Kapoor Says Maa ...

steps is a neat way to keep track of movement but for effective fat loss it's better to factor in caloric deficit through diet and prioritise strength training and sleep ...

Obesity remains one of the greatest health challenges worldwide, leading to diabetes, heart disease, and increased healthcare ...

Maria AbiHanna, a Dubai-based dietician said six certain food groups 'can do the same thing naturally, without the nausea'.

Manny Pacquiao is now deep into training for his July 19, 2025, fight against Mario Barrios, which has Barrios' WBC welterweight belt on the line and will mark ...

People who eat meat has been given an urgent warning by scientists after the results of a recent study. While neither ...