Coast Packing Company, the leading supplier of animal fat shortenings in the Western U.S., has released new findings from a new consumer survey highlighting a significant shift away from seed oils as ...

A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

Eating a balanced diet, maintaining a healthy weight and committing to regular physical activity can all improve metabolic ...

A lot has been canceled in 2020 and while there’s plenty to lament about, one silver lining – whether welcomed or not – is there’s more time to rest and connect with those ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

Zaireezal said restaurants have to instal and maintain grease traps, which would help stop fats, oil and grease (FOG) from going directly into drains behind their premises. Grease traps ...

Giant, larger-than-life beans make beautiful entree offerings. All of these giant beans, available by mail-order from Rancho Gordo, make great substitutes for meat or, at least, help reduce the ...

However, Mozaffarian argues that the research on seed oils like canola oil often shows the opposite. A popular strategy for reducing the saturated fat in your diet is to make the switch from full ...