There's a growing body of evidence that gold nanoparticles can offer significant, targeted weight loss that focuses on fat ...

This overnights oats recipe is packed with energy and nutrient-dense ingredients to help you power through your morning.

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I ...

Finally, there’s a risk that red light therapy may not work for you. “The amount of weight loss is modest at best,” Dr. Ali ...

Maximize your strength training results by avoiding these six common mistakes. Learn how to train smarter, recover better, ...

Researchers have identified a mechanism where the removal of the mitochondrial protein MCJ in mice leads to increased heat production and significant weight loss. This finding points to potential ...

For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective of the underlying cause. The diet may only be needed for a ...

From Ghana to Namibia, women in politics are breaking barriers in male-dominated fields, marking a significant shift. But are African nations now leading in boosting female political representation?

There is not enough research to confirm how long it is “safe” to follow the diet or any potential adverse effects, though rebound weight gain, increased hunger, and nutritional inadequacy are ...