Best for High-Protein Yogurt for Gaining: Fage Total 5% Nutrition Information (per ¾ cup or 170 g): Calories: 160; Total Fat: 9g; Saturated Fat: 6g; Protein: 15g; Total Carbohydrates: 5g ...
Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...