Greek yogurt has a reputation for being a protein-rich, gut-friendly snack—but not all options are as healthy as they seem. Many flavored varieties from well-known brands are loaded with added sugars, ...

Yogurt has not been immune to recalls throughout history, and some of them have been pretty bad. These are the worst yogurt ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

I’m all for taking shortcuts in the kitchen, but one of the things I (almost) always like making from scratch is a salad ...

Full fat Greek yogurt contains approximately 190 calories per six ounce serving, along with 10 grams of total fat, including 7 grams of saturated fat. The protein content remains impressive at 18 ...

FAGE Total is a non-fat Greek yogurt that’s known for its creamy texture and high protein content, providing 16g of protein per serving. Made with only two ingredients—skim milk and live ...

Chobani has long been known for offering high-protein, low-sugar options, and the brand is stepping up its game with the new 20G Protein Yogurt line. The Chobani High Protein Cherry Berry flavor is ...

If you’re on a weight loss plan, this yogurt is a high-protein, low-sugar option to help you reach your goals. 3. Fage Total 0% Nonfat Plain Greek Yogurt Protein: 16 g per 5.3-ounce container ...

A ¾-cup serving of regular nonfat yogurt provides around 100 calories and 10 grams of protein. Getty Images “Ideally, the added sugars will be as close to zero grams as possible and the higher ...

Greek yogurt vs. non-Greek yogurt: The great debate regarding which type of yogurt is better for your health is addressed as nutrition experts share insights about the foods.