A stair climber is a fitness machine that mimics the act of climbing stairs to provide a cardio workout that also ... Jacobs Ladder Step Climber (Gronk Edition) £5,299 at Amazon. Pros. Easy on ...

A traditional step climber’s pedals sink when you step on them and rise when you lift your feet, which can make workouts easier by shortening steps.

As for cardiovascular benefits from each machine, that's dependent on the incline and/or the speed of the treadmill and stair climber. “Cardiovascular fitness is going to be entirely dependent ...

Choosing between a treadmill vs. stair climber can be a tough decision. The right workout machine for you depends on your goals and fitness level, trainers say.

With each step, your muscles are working up against gravity compared to walking forward on a treadmill. ... All Of The Changes I Noticed After Two Weeks Of Using The Stair Climber 1.