Night blindness is caused by vitamin A deficiency, congenital mutations, and other eye diseases. Learn about symptoms, causes ...

COVID brain fog to screen addiction, burnout, and pollution, cognitive decline is rising across all age groups.

Discover the subtle vitamin B12 deficiency symptoms that mimic other conditions and learn why this nutritional shortage often ...

From hormones to screen time, these are the real reasons your eyes are dry. Learn what doctors recommend for relief and how ...

Calcium is critical for bone health, optimal muscle activity, and other body processes such as blood clotting and heart function. How much calcium you need depends on your age and stage of life. A few ...

Deficiency develops gradually since the liver stores several years’ worth of vitamin B12. Early symptoms include fatigue, weakness, constipation, loss of appetite, and weight loss.

While many factors contribute to the disease, research has sparked interest in a potential link between vitamin B12 deficiency and fatty liver disease. ... 5 Yoga asanas for eye health.

2. Nerve damage and tingling sensations. Vitamin B12 plays a vital role in maintaining the myelin sheath, which protects nerves. A deficiency can lead to nerve damage, causing tingling or numbness ...

Eye health B12 deficiency can also affect eye health, specifically the optic nerve. Optic neuropathy, or optic nerve damage, is a disease that has been found to be caused by low B12 levels.

Vitamin B12 deficiency may cause tiredness, weakness, pale or jaundiced skin, tingling in the hands and feet, and memory problems. It is vital for red blood cell production and nerve health, so ...

These could be signs of a B12 deficiency, along with vision issues, diarrhoea, a sore or red tongue, shortness of breath, headaches, indigestion, and a loss of appetite.But it doesn't stop there ...

However, dry lips can signal a nutrient or vitamin deficiency, particularly if accompanied by other symptoms, including tongue or eye inflammation, a rash around your groin, slow-to-grow hair or ...