Leg cramping at night is thought to be associated with magnesium deficiency ... taking magnesium oxide or vitamin B6 significantly improved sleep quality and RLS symptoms, with magnesium showing ...

There has been considerable research on how body language, particularly those coming from eye contact, affects our behavior. It's quite astounding just how powerful eye contact can be — and the ...

Optical illusions are fascinating visual phenomena that make our brains perceive something different from reality. They can deceive our visual system into seeing things that aren’t actually ...

2. Supports the immune system: It reduces the risk of infections, particularly during flu season or for those with low vitamin D levels.

These symptoms make it into diagnostic manuals such ... Child Neuropsychol. 2017 Jul;23(5):588–608. doi: 10.1080/09297049.2016.1172561. Epub 2016 Apr 19. PMID: 27094171. Kofler MJ, Singh LJ ...

Official art of Persona 5 Royal will be featured at an upcoming art exhibition and talk about the impact and value of manga. The event will be held on February 22, 2025 at the Kyoto Keizai Center ...

Vitamin D deficiency is very common ... exception for this one Taking vitamin D really can help reduce depressive symptoms, according to a recent meta-analysis, which pulled together more than ...

Coltrane, a jazz virtuoso who devoted much of her life to a spiritual journey, is a beacon for today’s artists. An exhibition at the Hammer Museum shows why. By Siddhartha Mitter The first ...

A recent study shows that 35% of Americans have a vitamin D deficiency, highlighting the importance of mindful supplementation. Maintaining good energy metabolism is key to fighting fatigue and ...

Taking vitamin D supplements until you’re no longer deficient can help with outcomes and treatments for alopecia. If you have a vitamin D deficiency, you're likely to have other symptoms such as ...

Skip More from 5 Live... What Elis James and John Robins got up to in 2024 It’s time to recap on some of Elis James and John Robins' best moments of 2024. Six things we didn't know about being a ...

“Our review was the first to evaluate the effects of both dietary and supplemental sources of lutein on healthy eyes,” explained Dr. Robinson. Lutein is classified as a carotenoid with antioxidant ...