Karl-Anthony Towns combines rigorous workouts and precise nutrition to dominate on the court. His routine includes TRX drills ...

Nutrabolt, owner of C4®, the performance powerhouse brand renowned for developing products that deliver explosive energy, ...

Modern takes on an old fitness favorite can calibrate your training for an insta-boost of athleticism and strength.

One of the most common questions you’ll hear when it comes to training is, 'What are you training for?' or 'Why are you training?' If you’re a coach and you’re ...

The professional snowboarder and avid traveler opened up about the ways he puts his health first while on the go during an ...

This summer, HUAWEI is turning up the volume on fitness as it teamed up with Pretty Huge, one of the country’s ...

In his latest book "Born to Walk," best-selling author and former elite athlete Mark Sisson contends that the "running boom" ...

It’s a frenetic feed of jumps and leaps and explosive moves that ... These high-speed training moves are usually reserved for pro athletes, because the exercises can be very technical (and ...

Your strength training strategy when training for longer distances should still involve two or three full-body sessions a ...

As the wellness industry continues its meteoric rise, Pure Green has emerged as a powerful force transforming how Americans fuel their lives. Known for its handcrafted superfood smoothies, ...