On the surface, Sanjay Gandhi’s approach to family planning was not new, as Malthusian worries had shadowed India’s ...

Exercising is healthy, but it also puts strain on the heart. During physical exertion, the protein troponin is released—a ...

This method, backed by research led by Dr. Hiroshi Nose, compared interval walking with both continuous moderate walking and no walking at all. The interval walkers experienced the greatest ...

A study published in Epidemiology in late May demonstrated that fine particulate matter in wildfire smoke represents a danger to human health considerably longer than a couple of days as previously ...

Using the rate of perceived exertion (RPE) scale – which is a method of measuring how hard that you feel your body is working during physical activity – can also be a useful tech-free method.

If you're weightlifting and your muscles are getting bigger, does that mean they're also becoming stronger? Trainers explain whether there's a correlation.

There are 223 pedigree breeds in the UK, but it is the working dogs that need the most exercise due to their high stamina, ...

OBJECTIVE: To assess the test-retest reliability (repeatability) of Borg's 6-20 rating of perceived exertion (RPE) scale using a more appropriate statistical technique than has been employed in ...

When it comes to building muscle, two principles are key: mechanical tension – the force generated through resistance – and ...

Before you fall in love with a cute puppy face or pick a dog based on looks alone, there’s one key factor every potential ...

Hajj is the annual Islamic pilgrimage to Mecca that is required once in a lifetime of every Muslim who can afford it and is ...

Despite there being 223 pedigree breeds in the UK, it's the working dogs that demand more physical exertion due to their high ...