MRI studies confirm brain iron deficits in restless legs syndrome, paving the way for iron repletion as a first-line therapy.

Sleep also enables the body to repair and replenish cellular material that is damaged or depleted. Important bodily functions ...

Technological advancements like AI-powered analytics enhance device precision and integration into health ecosystems.

You've hit 28 weeks in your pregnancy which is a wonderful time to start building your bond with your baby. Chatting, reading, or singing to your bump can be a lovely way to connect, as your baby can ...

An algorithm published by the Medical Advisory Board of the Restless Legs Syndrome Foundation advises clinicians to take different treatment approaches for intermittent and daily RLS. [51] Some of ...

This could mess with your balance and contribute to conditions like IT band syndrome ... exercises, like the ones above in addition to the moves ahead, two to three times a week could help ...

Miller Elementary School are using technology to help a baby chick born with a broken leg. The chick was born down the hallway from the sixth graders as part of third grade’s annual “chick ...

A new study shows that having sex or some type of sexual interaction calms the body before bed — putting restless leg syndrome suffers at ease. According to a letter published in the journal ...

This may, in turn, help foster the courage we need to participate or even begin to reveal our imperfections to others. To combat imposter syndrome, about a decade ago, I read as many books on ...

Exercises that target the hip flexors — and recruit them to help lift and lower the legs — can improve hip mobility and strengthen the flexors. Plus, you’re building stronger core muscles ...

and strengthening exercises are what increase muscle tissue. “This can help to create definition in the upper legs as many of the exercises activate the muscles in the thighs.” Susie has put ...