MRI studies confirm brain iron deficits in restless legs syndrome, paving the way for iron repletion as a first-line therapy.

Sleep also enables the body to repair and replenish cellular material that is damaged or depleted. Important bodily functions ...

You've hit 28 weeks in your pregnancy which is a wonderful time to start building your bond with your baby. Chatting, reading, or singing to your bump can be a lovely way to connect, as your baby can ...

Restless legs syndrome (RLS), also known as Willis ... RLS symptoms in people with RLS and vitamin D deficiency (9). Exercise can help you feel better if you have RLS. The National Institutes ...

In this article, we’ve compiled a list of the best iron supplements for restless leg syndrome to help you find the relief ... promoting muscle recovery after exercise. The addition of vitamins ...

That's what it's like to live with Restless Leg Syndrome (RLS) and it can disrupt your sleep. Medications and lifestyle modifications can help, but if you're looking for something a little more ...

A top doctor has revealed a life-changing hack that could provide instant relief to the millions of people kept up at night by restless leg symptoms. According to Dr Joe Whittington, a US-based ...

Some evidence suggests that magnesium deficiency may contribute to restless leg syndrome (RLS). Therefore, taking magnesium supplements may help reduce RLS symptoms and improve sleep quality.

Restless legs syndrome (RLS), also known as Willis-Ekbom ... the brain chemical that affects movement and mood – to help us sleep but, because dopamine helps control muscles, low dopamine ...