In 2025, the spotlight is on a silent but pervasive lifestyle risk: sedentary behaviour. With work-from-home setups, long ...

Now new research suggests that sitting for too long could affect the size of your brain, too. The medical journal Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association published a study ...

“Aerobic exercises that increase your heart and breathing rates can make falling asleep easier by lowering your blood ...

Barking and vocalizing are communicative tools and when they happen excessively they may be a sign of a dog struggling with ...

The brain is an extraordinary organ that weighs just about three pounds and, like the rest of the body, needs regular ...