Horner syndrome is characterized by drooping eyelids, constricted pupils and a lack of sweating on one side of the face.

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when it comes to heart health.

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...

If you have a busy job you may need creative ways to exercise, or broaden your definition of what that means.

Not only is grip strength a surprisingly good way of gauging how well you’re ageing, but Mark says it’s crucial for exercise too. ″Maintaining proper grip throughout a workout is crucial for various ...

If you want to build serious leg strength, then you need to include unilateral exercises – movements that work on one side of ...

If you often dread your workout, you may want to try improving your sleep hygiene. Not getting enough quality sleep affects your stamina, strength and motivation.

Most moderate-intensity exercise seems to reduce inflammation in the short term, and the more consistently you work out, the more you keep chronic inflammation at bay, said Suzi Hong, a professor ...

Colon cancer recurrence and deaths cut 28% by simple exercise, trial finds Any type of aerobic exercise works for the improvements, study finds.

Align your workout with the stars for the ultimate results. If you want results with your workouts, skip the guessing game. We’re centering astrology to help you create a sustainable approach ...

Discover the science-backed benefits behind rage workouts and learn how channeling anger into exercise can reduce stress, boost mood, and improve overall focus.