Not only is grip strength a surprisingly good way of gauging how well you’re ageing, but Mark says it’s crucial for exercise too. ″Maintaining proper grip throughout a workout is crucial for various ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

Exercise ability may be a sign of vitality, but should it be a vital sign? News & Perspective Drugs & Diseases CME & Education Video Decision Point  Specialty: Multispecialty. Allergy ...

You're too busy to exercise, right? Your job consumes all your time. You're strapped by professional and family demands. As you get more and more responsibility, your free time shrinks.

Some researchers believe that exercise’s power to fight inflammation may even be at the heart of why physical activity is so effective at protecting us against cardiovascular disease, diabetes ...