We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

I'm pretty happy with my overall chest development, especially considering it's from bodyweight exercise, and I'm certain ...

Trying to decide between NordicTrack and Sole? We break down the differences between these two popular fitness brands to help ...

Ready to invest in your home fitness, but can't decide between an elliptical vs. treadmill? Here we break down the benefits ...

Some workout equipment is great for seniors as it is low-impact and helps make working out efficient and comfortable.

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton ...

As an impatient, time-poor mum of three, choosing between free weights vs machines can make or break my workout. More often ...

Itsines' routine is proof that you don’t need a gym or a lot of time to get a solid full-body workout in. With six simple ...

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences.

The latest to come from the company was the Peloton Row, which launched at the end of 2022, but that has yet to be made ...

Staying active is one of the most important things you can do for your health. Regular exercise helps you live longer, lowers your risk of disease, improves your mood, and boosts energy levels.