I got my VO2max tested in an exercise lab, and compared that number to the VO2max or cardio fitness scores from Apple, Coros, ...

Still, questions remained about whether you can have too much of a good thing.

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

Toronto holds the ninth overall and the 39th overall picks in this year’s draft, with the Raptors set to add a few pieces to ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Kumar said preparation of voters list is one of the world's most rigorous and transparent exercises, reinforcing the accuracy ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a ...

BowFlex 552 dumbbells recalled by after weight plates dislodged during use, causing more than 100 injuries including concussions and broken toes.

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest ...

Adding to the growing list of pre-draft workouts the Toronto Raptors are conducting is one of the best players in the country ...

Former Wisconsin center Steven Crowl has worked out for several NBA teams, including the Golden State Warriors, New Orleans ...

Strengthening knuckles naturally can be advantageous for people engaged in hand-strength and durable-requiring activities ...