Despite the prevalence of cardiovascular disease, many people are unclear about the role their genes play and how to lower their risk.

Active recovery helps speed up the removal of waste products, such as lactate and hydrogen, after exercise. These waste ...

Shared decision-making between clinicians and athletes of all ages who have cardiovascular abnormalities and want to participate in competitive sports is essential, according to a new joint scientific ...

Hypertension (high blood pressure) is a debilitating condition and a major cause of premature death worldwide. Chronic stress plays a significant role, but the underlying mechanism involving ...

Physical activity and screen time in childhood impact perceived stress and depressive symptoms in adolescence, according to a ...

The researchers found dementia risk decreased with higher amounts of physical activity. Dementia risks were 60% lower in ...

It’s not unusual to have one or more family members with some form of heart disease. Nonetheless, some people may not even ...

Stretch marks result from rapid weight changes, hormonal shifts, genetics, and specific conditions. They often appear during ...

Millions of people across the UK are suffering from an incurable syndrome that gets worse at night - keeping millions of us ...

The goal of the project was to form an international consortium, in collaboration with the US Massachusetts Institute of Technology (MIT). In 1994, Berners-Lee left CERN to join MIT and founded the ...

These exercises can also minimize your risk of falls, injuries, and other major health and wellness issues that can result from the gradual loss of strength, flexibility and balance over time. In ...

Lie on your back with your feet flat on the floor, so your legs form a triangle. Squeeze your glutes, raising your pelvis toward the ceiling. Hold for a second, then gently release. Deadlifts are ...