This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

Start your week with achievable workout ideas, health tips and wellbeing advice in your inbox. These are three ...

While the technology is new to me, the vibrating-plate technology was originally created by Swedish physician Gustav Zander ...

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.

Stand tall with your feet hip width apart, holding a medicine ball at your chest. Sit on the floor with your knees bent and ...

Bosu ball exercises are a great way to build up your core muscle and strength. Make sure to incorporate these effective exercises into your workout routine.

There simply is no other piece of equipment that will strengthen your core, balance, and stability like a Bosu Ball. These ...

The ICC on Friday announced new playing conditions across formats including a minimum seven-day stand-down period for players diagnosed with concussion, trialling a new wide-ball rule in limited-overs ...

Dubai: The ICC Friday announced new playing conditions across formats, including a minimum seven-day stand-down period for players diagnosed with concussion, trialling a new wide-ball rule in ...

Do the Pacers stand a chance if Haliburton is injured? | Breakfast Ball Tyrese Haliburton will undergo an MRI to determine the severity of his calf injury.

Taskmaster viewers have been left stunned after the comedy game show aired a moment that they didn’t think could be “legally broadcast on public television”. The series, which began in 2015, is the ...