Folks on GLP-1 drugs can expect to maintain their weight loss if they have a disruption in access, as long as they’ve also ...

When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work for some symptoms, but can exacerbate others. Cognitive behavioral therapy ...

A two-day anti-terror preparedness exercise began in the national capital on Thursday, with mock drills scheduled at more ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

The Civil Defence, Correctional, Fire and Immigration Service Board (CDCFIB) has postponed the online recruitment process for ...

Chinese warships approached and issued a radio challenge to Philippine vessels that were conducting joint exercises with the ...

Air Force weather preparedness training at the Inoda fishing port on Ishigaki Island drew complaints from Japanese authorities.

The benefits of intense exercise aren’t limited to the body—they also extend to the brain. Short bursts of high-effort ...

Smoke is drifting south from wildfires in Canada and a group of lawmakers had asked the Canadian ambassador about her ...

For as long as we can remember, we’ve been told the formula for achieving healthy weight loss consists of two equal and entirely symbiotic factors: Exercising regularly and eating a healthy diet. But ...

“Extraverts tend to seek stimulation,” Ronca says. “If you like bright colors, loud music, being around a group of friends, ...

Japanese walking, combining brisk and slow intervals, is endorsed by science for physical and mental health benefits.