Jason Kelce may have retired from the NFL, but he hasn't slowed his training down. The former Eagles centre has been training for performance off the pitch, with the help of exercise scientist Dr Mike ...

While this video focuses on the around, spin, and heel sequence, I encourage you to let your creativity flow and experiment with this command. Imagine the possibilities - directing your dog to circle ...

Where oh where have our senators and representatives gone? Please stand up and do your job. Once again, the president has lowered the tariffs after having raised them.

If you also get a sudden headache while exercising, then it is a matter of concern. This headache can be mild and sometimes ...

If you want a quick routine that will challenge your mid-body muscles, try this five-minute deep core workout from Pilates instructor and physiotherapist Lilly Sabri. It targets muscles like your ...

Hone Health reports that running just 5-10 minutes daily can increase life expectancy by three years, promoting better health and longevity.

If you see a big commotion on the river Wednesday morning, you likely won’t need to worry. The Owensboro Spill Control Group ...

People with insomnia regularly have trouble falling asleep, staying asleep, or wake several times during the night ...

The Pike County Sheriff’s Office recently conducted a training readiness exercise at Banks School. Pike County Sheriff ...

Multinational forces demonstrated integrated fires and maneuver capabilities across multiple domains during a Combined Joint ...

FORT RILEY, Kan. (WIBW) - Fort Riley’s annual full-scale emergency preparedness exercise is set for tomorrow, Wednesday, July 16. According to a press release from Fort Riley, the exercise provides an ...

Stress can play a major role in the onset of migraine too, including the rapid drop in stress hormones that occurs after a ...