Sources of vitamin D besides the sun come from our foods. Below are the best foods high in vitamin D that are worth adding to your diet. This lunchtime staple can also pack a vitamin D punch.

Because we tend to spend less time in the sun in the winter, it’s common to be warned that we may not be getting enough ...

To make up for the lack of sunlight, certain foods can provide an extra boost of vitamin D, Laura Manaker, a South Carolina-based dietitian and nutritionist, told Fox News Digital. "Combining ...

Vitamin C, biotin, vitamin D and calcium are some of the supplements we see lining the shelves at your local pharmacy. We spend pretty pennies for these in hopes of improving our health. The ...

Fortunately, we can also get vitamin D from the food we consume. Egg yolks are a great, cheap, way to get more vitamin D with an average pack of six free range eggs costing £1.95 in Tesco ...

Here are some examples: While these foods can help, they may not provide enough Vitamin D to correct a deficiency, making supplementation or prescription therapy necessary in some cases.

The benefits of vitamin D have been well publicised ... voluntarily allowed to fortify some foods with key vitamins and minerals, there are only a few examples of mandatory fortification in ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Let's take a deeper look into why Vitamin D is so important, what happens when your levels drop, and how you can make sure you're getting enough. From understanding its essential functions to ...

Vitamin D is one of the most important elements for our health. Russian gastroenterologist Yelena Mironova explains how it affects the ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...