With the presence of major domestic and international brands, along with strong government efforts to dismantle counterfeit ...

It's not exactly news that junk food isn't healthy. What may be surprising is exactly how pervasive ultra-processed foods ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

They are the coolest way to get your supplements, but are vitamin patches as effective as their tablet and liquid ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

That's why he recommends taking a non-acidic, buffered form of the vitamin. Food is the best way to get all your nutrients. Along with vitamin C, you’ll get other vitamins and minerals ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.

Popcorn, strawberries and broccoli are just some of the high-volume foods you can enjoy. You may need to add other foods with ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

for example, is fortified with about 120 IU of vitamin D per cup, or 3 micrograms. People under 70 would have to drink about five cups of milk every day—or at least ensure they eat other foods l ...

Can moringa powder actually replace your daily multivitamin? This miracle tree contains more bioavailable nutrients than most ...

A dietitian pinpointed three widely used supplements that may pose risks when taken concurrently with warfarin, a commonly ...