Daniel Waldeck and Rachael Leggett reveal ways to spot a passive aggressive narcissist - and how to cope with their behaviour ...

Cutting someone off or ghosting them without an explanation, and saying they crossed a boundary. Using therapy speak language ...

Boundaries aren’t walls, they’re invitations. When expressed lovingly and firmly, they create connection, not division.

It's not unusual for people to downplay their own brilliance. Too often, we tone ourselves down to fit in, choosing belonging ...