Fast food is a mainstay in the modern dining landscape, but over the decades a number of silly myths have arisen about its ...

Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined ...

In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...

To our credit, few countries saw their bowel cancer rates fall – a shocking fact when modern medicine has ... Eating a diet full of ultra-processed food ingredients like these has been linked ...

There are lots of different kinds of food we eat in America, but some of them are nothing like their original counterparts, ...

Although some states have introduced protections, these laws are inconsistent, and food safety concerns add further complexity. Maryland, for example, has enacted specific laws to protect farmers ...

Foods with long ingredient lists can fit into a healthy, balanced diet. Focus on nutrients and ingredient to assess a food’s ...

Most grocery stores seem to offer endless options in their aisles, which are full of cereals, pastas and baked goods ...

Nutrition trends not only impact people's eating habits, but can also influence daily food choices. The team of food and nutrition experts at the Good Housekeeping Institute have compiled a new list ...

Growing up in a Punjabi household, he learned early on that food ... ingredients, balanced meals, and techniques that didn't involve shortcuts. We don't need to reinvent the wheel--we just need to ...

Processing begins with unprocessed natural foods, such as fresh fruits and vegetables, and can move through stages like minimally processed ingredients ... For example, choosing whole grain ...