Do multivitamins work? We're told they are essential at every stage of life–children need their Flintstones, teenagers demand ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Claire Hitchen, a registered nutritional therapist, has warned to beware "high fibre", "fat free", "high protein" and "low ...

IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed snacks, it can be tricky to know what to buy when browsing supermarket ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...

222 calories 8 grams of protein 3.5 grams of fat 40 grams of carbohydrates 5 grams ... Both brown rice and quinoa contain plenty of vitamins, minerals and other micronutrients.

These findings identified the first physiological function of InsP 4 as an essential soluble messenger molecule, two decades after its original discovery. Unexpectedly, defective function of the ...

There has been a “troubling” increase in the number of people admitted to hospital for health problems caused by a lack of vitamins, new data shows. NHS figures analysed by the PA news agency ...