Unlike the herb you cook with, commercially-prepared oregano oil is highly concentrated and should be diluted before use. Side effects can include nausea and vomiting. Oregano essential oil is ...

Made with a moisturizing blend of jojoba and olive oils, the oil also keeps the skin from getting dry. Key ingredients: Jojoba seed, olive, and safflower seed oils, parfum Size: 3.4 oz.

CBD comes in many forms. Some people may find that edible CBD products, such as gummies and oral oils, work better for them. Others may find topical CBD easier to use, such as creams and massage oils.

Mix it with a carrier oil. “You can start by using rosemary essential oil one to two times per week and titrate use upwards to daily as tolerated,” says Dr. Nussbaum.

Tea: To make blue lotus flower tea, add one premade tea bag or 3 to 5 grams of dried flowers to 1 to 2 cups (250 to 500 mL) of hot water. Let steep for 5 to 10 minutes. Smoking: If you choose to ...